Here you find a collection of technical terms and concepts from zen, contemplation, mindfulnes as well as psychology and religious studies that stem from the traditions that are practiced at the Benediktushof.
We have compiled this collection to the best of our knowledge and belief. Every dictionary is a living web of concepts and therefore nevere complete. Therefore we welcome any suggestions for additions and improvements by e-mail.
Vajrayana
Vajrayana (Sanskrit, “diamond vehicle”) is a current of Mahayana Buddhism (“Great Vehicle”). The aim in both is the realization of the nature of being (Buddhahood), whereby in Vajrayana greater emphasis is placed on the insight that all reality – including that of one’s own person – is perceived as fundamentally wrong because it is substantial; this insight, properly accomplished, already ends the cycle of birth and death (samsara).Vipassana
Vipassana (pali) means “right insight” or “observation” and is one of the oldest meditation methods. It is about insight into the reality of being, its insubstantiality, transience, lack of ego. Practice methods are breath observation, mindful walking as well as Metta meditation, the meditation of loving kindness and friendliness. The goal is to come into contact with being through growing mindfulness and to leave the cycle of biographical patterns behind.
